BodiBalanceTM makes you aware of the systems that connect body, mind and emotions. You establish healthy movement habits and improve your facility as a performer.
BodiBalanceTM for Yogi’s combines the calming yet strengthening effect of yoga with the energizing effect of gently moving in space and time. Moving in harmony…
Carol begins slowly and gently to build your strength from the inside out. Using basic anatomical concepts, backed up by creative visualization, she helps you restore…