Performers, Yogis, Seniors
BodiBalanceTM makes you aware of the systems that connect body, mind and emotions. You establish healthy movement habits and improve your facility as a performer.
BodiBalanceTM for Yogi’s combines the calming yet strengthening effect of yoga with the energizing effect of gently moving in space and time. Moving in harmony…
Carol begins slowly and gently to build your strength from the inside out. Using basic anatomical concepts, backed up by creative visualization, she helps you restore…
The BodiBalance Workshop introduced me to my own body, to my own breath, and taught me how to use them with coordination and control to move freely through space – instead of fighting against them as I used to do.” ~Sonia Navarro Guedes, Brazil, Limon Student My spine felt so much better aligned after my […]
Thank YOU for putting me into a new relationship with my body! I realized last night how much I was unconsciously missing that connection, and moving felt terrific!” ~Sherry Mills, Graphic Artist It is so exciting.., to move from such a simple place!” ~Crystal Gipe, CLMA. BodiBalance student, NY An extraordinary movement class, working with […]
(BodiBalance) teaches you to be expressive and creative with your body.” ~Stacey Lee, Summer student, 2003 BodiBalanceTM.., allows me to experience the monumental subtleties of our wonderful human bodies! BodiBalance focuses on our nervous system and why we do the things we are doing…. (It) is a technique that goes beyond any particular movement […]
