Carol Fonda - BodiBalance

Performers, Yogis, Seniors

Contact Carol: (917) 579 9170

  • HOME
  • ABOUT US
  • BODIBALANCE
    • For Performers
    • For Yogis
    • For Seniors
  • BLOG
  • CONTACT
You are here: Home / BodiBalance

BodiBalance

Life begins with Breath!   Energy!    Then Movement!

BodiBalanceMovementTraining

So does BodiBalanceTM !

Beginning with breath.    Visualizing energy.    

Directing it towards movement.

BodiBalanceTM gives you freedom of movement and expression.

 

Testimonial for BodiBalance

An extraordinary movement class, working with energy…, the body’s own energy, finding myself able to move in a new way.”
~ Rhonda Waller, Writer

 

BodiBalance Training For PerformersAthletesYogisSeniors With Carol Fonda Vero Beach

 

Your body is a beautifully designed piece of moving architecture.

Carol Fonda

 

BodiBalanceTM  is a unique approach to movement that restores and re-connects you with your body’s natural design for movement.  It helps you move with more efficiency, endurance and grace to maintain physical fitness throughout a long career, a long life.

Created to train dancers by New York dancer/choreographer/master teacher Carol Fonda, BodiBalanceTM is also used by other performing artists, as well as for senior fitness and yoga enrichment in master classes, workshops or private sessions developed specifically for them.

 Connectivity and Benefits

Utilizing creative visualization, backed up by basic anatomical concepts , BodiBalanceTM  gives you a fresh awareness of the connection and cooperation between all the systems that empower you to move.   It restores the natural integration of the mental, neural, muscular and skeletal systems that unify your body’s actions and facilitate freedom of expression. Whatever your physical regime, it energizes you for maximum efficiency of movement with:

  • Healthy skeletal alignment
  • A balance of strength and flexibility
  • Stress-free movement habits
  • Control through coordination
  • Efficient energy management
  • A strong connection between body, mind, and emotion
  • Heightened performance presence

It is so exciting.., to move from such a simple place!”
~ Crystal Gipe

  • Facebook
  • Google+
  • Twitter
  • YouTube
BodiBalance Movement Training Vero Beach, FL

Blog Topics

  • Carol Fonda
  • BodiBalance
  • Events
  • News
  • Testimonials
  • Video

Subscribe to Blog via Email

AA SEARS CHICAGO post audition reception Scan 2016-7-15 0008
AA SC Scan 2016-7-15 0010
TangoAA Laredo KEY to CITY Scan 2016-7-15 0013
Tango Nuevo Scan 2017-1-23 0008-1

 

View More Photos of Carol Fonda
 

  • Facebook
  • Google+
  • Twitter
  • YouTube

Copyright © 2023 · Carol Fonda · Responsive website - Social Cindy · Log in