I am now able to go above and beyond what I thought was my limit.“

~Jennifer Bell, BodiBalance Dance/NY

 

BodiBalance has been an amazing asset to my dancing! It has opened up my joints, lengthened my muscles and spine, and I am much stronger in my core than I have ever been.., it helps me work with my body.., and not against it. It is wonderful!”

~Laura Moore, BodiBalance Student, Member of Carol Fonda & Company

 

BodiBalance has been an amazing asset to my dancing! It has opened up my joints, lengthened my muscles and spine, and I am much stronger in my core than I have ever been! I try to do most of the exercises before any dance class I take because it helps me work with my body.., and not against it. It is wonderful!”

~Laura Moore, BodiBalance Student, Member of Carol Fonda & Co.

 

The BodiBalance Workshop introduced me to my own body, to my own breath, and taught me how to use them with coordination and control to move freely through space – instead of fighting against them as I used to do.”

~Sonia Navarro Guedes, Brazil, Limon Student

 

My spine felt so much better aligned after my first BodiBalance warm-up.”

~Robin Kahn, Joffrey Ballet School – New School

I felt like my joints are breathing.”

~Heidi Stoeckley, Martha Graham Dance Company

 

“I am now able to go above and beyond what I thought was my limit.”

~Jennifer Bell, BodiBalance Student – Dance/NY

 

“I am much more aware of my body kinesthetically.., can warmup for class in much less time. And.., I get the movement faster. I don’t have to spend as much mental energy. And I don’t get as tired.”

~Michael Taylor, NY, Dancer and Physical Therapist

 

“I’ve been doing the energy centering almost every day and have been able to apply it to Pilates,  Simonson,  and even yoga stretches. It completes the missing link.”

~Lees Hummel, NY/NJ/PA area, Florida, Award Winning Dance Teacher

 

“I’m so excited! I really felt that I was so lucky to meet Bodibalance. It is strong base for my dancing. Thank you, Carol.”

~Naoko Matsumoto , dancer, Member of Carol Fonda & Co.

 

“You were my first mentor in the city, and I still carry with me your somatic practice and your wise-body ways (breath and lines and inner knowing). Must say, that practice has been a glow torch thru some foggy patches. xxxx”

~Jillian Sweeney,Dancer/choreographer