It is like coming out of a Yoga class.., no resistance.., dancing into the water — effortless. It makes me feel so nice.”
~Yuko Igarashi – Japan – Pilates Instructor
(BodiBalance) teaches you to be expressive and creative with your body.”
~Stacey Lee, Summer student, 2003
BodiBalance.., allows me to experience the “Monumental subtleties” of our wonderful human bodies! BodiBalance focuses on our nervous system and why we do the things we are doing…. (It) is a technique that goes beyond any particular movement style….
Fonda’s verbal cues help me clarify the intention behind my actions. This not only makes me a better dancer & yoga teacher, but a better person. There is no need to overwork the body.”
~Cristina Aguirre, May 2003, NY